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2:47 AM

Ways To Make Sex Better

Posted by Suman sudha Bagale

Advice for men......
Of course men love to thrust in their partner's vagina. But great sex involves more than this! Both the man and the woman can thrust during sex - though of course the movements you can make depend on which sexual position you are enjoying at the time. Some sex positions offer more opportunity for the man to move than the woman. The man on top or missionary position is an obvious example of how some positions restrict the woman's ability to move during lovemaking: her ability to make pelvic thrusts is limited when the man is lying on top of her, especially when he is in close contact with her body.How can a man can make sex better for both partners? By adopting a different style of thrusting or moving in his partner's vagina. First of all, rather than just moving back and forwards from your hips in a classic pelvic thrust, why not try a different kind of movement? You can do this in more or less any sex position: try a gentle exploration of your partner's vagina by probing with your penis in all directions. Imagine you were using your penis like a finger, to explore all the surfaces of your partner's sensitive vaginal lining - her G spot, A spot, and even outside her vagina in the sensitive cleft from her vagina to her clitoris. She may well find that extremely arousing.Gently probing like this with your penis can stimulate her cervix - some women find this extremely exciting, others find it less comfortable. In general, sex positions which allow deeper penetration such as rear entry or man on top with the woman's legs raised might allow your penis to contact your partner's cervix, so these are positions in which sexual thrusting needs to proceed more gently than usual until you know how your partner feels about being penetrated so deeply.Another exciting way of moving is to alternate deep thrusts and shallow thrusts. There's lots of information on this website about possible combinations of deep and shallow thrusts, but no matter what sex position you are using, a good way of making love is to use a pattern of several deep thrusts followed by one shallow one, or vice versa. Teasing her during lovemaking by gently thrusting with shallow thrusts so that you find the position of her G spot can excite her more than a regular pattern of deep thrusts.There's nothing to stop you holding your penis in one hand and manipulating it, or moving it in a certain way once you are inside your partner. If you hold the bottom half of your shaft in your fist, you can then use your hand to move your erection in a circular pattern once you have entered her to the depth of your fist. Alternatively, you can do this by moving your hips in a circular pattern, regardless of the sexual position which you are enjoying.Another variation is to move the penis up and down (alternately putting pressure on the top and bottom surfaces of her vagina) while you maintain the same depth of penetration. You can do this by rocking your hips up and down - in the missionary sex position, you can get the same result if you lean alternately forwards and backwards. With some careful use of your fingers, you can also stimulate your partner's clitoris.And, if you're prone to quick ejaculation, one great way to prolong intercourse is to enjoy deep penetration, no matter what sexual position you happen to be using, and instead of thrusting in and out, to simply maintain deep penetration as you "grind" your pelvic bone against hers - this may stimulate her clitoris and help her to come during intercourse.
Advice for women....
Think differently! Hold his erection in your hand, and use it to tap your clitoris, stimulate your vulva and tease your vaginal opening! Circling it in the opening of your vagina is often very arousing. If you're enjoying woman on top sex positions, take hold of the bottom section of your partner's penile shaft and move his penis in various ways: for example, tap the glans against your clitoris, or circle the head of the penis just inside the entrance to your vagina. Or when you're in the woman on top sex position, ride up and down his penile shaft while playing with your clitoris, timing your movements so that you ride your partner's organ as you get extra stimulation on your clit. Alternatively, sex in the woman on top position lets you alternate long and short thrusts or strokes up and down your partner's penis; or you can pull back so that his penis is completely out of your vagina and then just go down on him enough to stimulate the first sensitive outer parts of your vagina.Another exciting variation for sex in the woman on top positions is to alter the angle of your body so that you lean forwards or backwards more - this will alter the sensations of his penis pressing on the inside of your vagina.In the rear-entry sex position, you can take control by having your man remain still while you slide back and forth along the length of his shaft - and you can play around with long and short "thrusts" or you can rotate your hips - all of these will give you a different sensation. A wonderful tip for even better feelings in any sex position! When the woman has a strong PC muscle, she can squeeze her man on each stroke. He'll feel her vagina tighten around him as he thrusts, and this will add enormously to his sexual pleasure!

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